Montfort School – ICSE gracefully succeed in raising awareness of the benefits of Yoga amongst the students on The International Yoga Day, the 21st of June. The first event of the school started with the blessing of the Almighty and welcoming of the Chief Guest, Mrs.Thiyalnayakee, DSP, Salem Rural.
All the students performed the fundamental postures of Surya Namaskar and the benefits were explained. The students then performed other postures pertaining to the benefits of different parts of the body. The Mudras used in Yoga were also performed. All these made the whole experience a sensual Yoga Day celebrations.
